Blu Detox includes the following phases:
- Finnish sauna: a true cardiovascular workout—it increases heart rate and induces intense sweating, promoting the elimination of toxins – 10 minutes
- Cool shower from bottom to top, starting from the feet.
- Rest in the relaxation room and breathe deeply.
- Bio sauna: alternating heat and cold stimulates capillary dilation and contraction, improving elasticity and strengthening the immune system – 7/12 minutes
- Cool shower from bottom to top, starting from the feet.
- Rest in the relaxation room and breathe deeply.
- Turkish bath: provides a natural and beneficial effect, stimulating perspiration and cleansing the skin through the elimination of toxins and impurities. At the end, rinse off with the designated showerhead – 10/15 minutes
- Soap brushing: a ritual for purifying and oxygenating the skin – 25 minutes
- Shower
- Whirlpool bath
All times are indicative and may vary depending on individual needs. Treatments are carried out in a dedicated area within the wet zone.
Soft bathrobe and towels included
TOTAL DURATION: 2 HOURS